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P3 – PRECISION PHYSICAL THERAPY & PILATES

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The P3 Difference

P3 offers a health care and fitness experience which is truly unique in Nashville. P3 offers physical therapy, Pilates and nutrition in a supportive, dynamic environment. Our caring, positive professionals work as a team to tailor private sessions to meet each client’s individual needs. Our 50 minute appointments ensure that we have ample time to address each client’s symptoms, functional limitations and movement goals. Massage and counseling are also available at our wellness center which is conveniently located on West End near 440.

P3 Updates

Happy Friday!! One of our Friday morning clients in a lunge position to stretch out his tight hip flexors...this will relieve tight hips & allow the spine to lengthen out. What a great way to start off the weekend! #p3nashville #nashvillepilates #reformerpilates #hellofall #stretch #wellness #nutrition #physicaltherapy ... See MoreSee Less

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Our Wednesday 6pm class is canceled just for this week! However, our Thursday 8am class still has a few spots available so contact our front desk to claim your spot! There's no better way to start your day💪 #p3nashville #nashvillepilates #reformerpilates #wellness #nashvillefitness #nutrition #massage #grouppilatesclasses ... See MoreSee Less

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Heather Herod Cole is SO excited to be at this workshop & learning this incredible information!

#PTforscoliosis #Pilatesforscoliosis #PolestarPilates #scrothmethod
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