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The P3 Difference

P3 offers a health care and fitness experience which is truly unique in Nashville. P3 offers physical therapy, Pilates and nutrition in a supportive, dynamic environment. Our caring, positive professionals work as a team to tailor private sessions to meet each client’s individual needs. Our 50 minute appointments ensure that we have ample time to address each client’s symptoms, functional limitations and movement goals. Massage and counseling are also available at our wellness center which is conveniently located on West End near 440.

P3 Updates

"It is the goal in a Pilates session to not overly fatigue any individual muscle her body part, but to thoroughly and completely work each part of the body equally and in an integrated fashion."
~Polestar Pilates

Thank you to the Pilates world, especially Polestar Pilates, for being so smart about fitness.

If you are someone who works out, Pilates should absolutely be part of your repertoire. The principles that you learn in Pilates can be applied to any workout to ensure safety, efficiency, and to maximize your workout!
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Feeling the mid-week blues? Come move with us in our Semi-private group pilates classes!! We still have slots available tonight at 6pm and tomorrow (Thursday) at 10 am. You don't want to miss these intimate group classes where we focus on strength, stability, mobility and stretching! #move #p3nashville #nashville #nashvillepilates #physicaltherapy #nutrition #massage #wellness #nashvillefitness ... See MoreSee Less

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As of 2:05pm on July 12, 2016, Comcast is having technically difficulties in our area. Comcast is our source for phones & internet. Our phones are not working currently. Please email if you need to contact our office.
So sorry for any inconvenience!
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