If you have tried physical therapy before and have been in a room full of people with your practitioner supervising other people, P3 is not that place!

We offer Private Outpatient Orthopedic Physical Therapy in Nashville, TN. Private outpatient orthopedic physical therapy means you can expect personalized one-on-one attention with an actual physical therapist (not an aide, tech, trainer…) during sessions that are 50-55 minutes long.

Our P3 PT’s specialize in:

  • Orthopedics
  • Manual therapy (hands on techniques involving joint mobilizations & soft tissue release)
  • Therapeutic exercise including Pilates-based movement (all of our PT’s are Pilates trained or certified)
  • Athletic conditioning, plyometric jump training and running
  • Dance-specific physical therapy
  • Pelvic health
  • Taping

We assess & treat the whole person – not just an injury or symptom. We work with you to achieve your goals, optimize your function and live a healthy, active life.

 

Conditions We Treat

Spine (Cervical, thoracic & lumbar)

  • Arthritis
  • Degenerative Joint and Disc Disease
  • Upper/ mid/ lower back pain
  • Muscular strain/spasm
  • Scoliosis
  • Stenosis
  • Herniated/bulging disc
  • Spondylolisthesis
  • Sciatica/Radicular pain
  • Spinal instability
  • Postural instability
  • Headaches

HIP & SI (sacroiliac) JOINT

  • Arthritis
  • Iliopsoas tendinitis
  • Trochanteric bursitis
  • Piriformis syndrome
  • SI joint dysfunction
  • Pre & Post pregnancy related-pathologies
  • Pelvic instability

Shoulder

  • Dislocation
  • Arthritis
  • Acromioclavicular joint pain/separation
  • Rotator cuff impingement/tear

Ankle & Foot

  • Tendinitis (Achilles, posterior tibialis, flexor hallicus longus)
  • Ligamentous sprains
  • Stress fractures
  • Arthritis
  • Sesamoiditis
  • Hallux valgus/ bunion
  • Hallux rigiditus
  • Metatarsalgia
  • Impingement syndrome

Knee

  • Arthritis
  • Muscular strain/ tear
  • Ligamentous/ meniscal sprain/ tear
  • Patellar tendinitis
  • Patellofemoral pain/ chondromalacia
  • ITB syndrome

Elbow / Wrist / Hand

  • Lateral/ medial epicondylitis
  • Carpal tunnel syndrome
  • Thoracic outlet syndrome
  • Wrist dislocation

Other

  • Repetitive/overuse injuries
  • Balance disorders & vertigo