Stephanie Johnson

Pilates Instructor

Stephanie moved to Nashville five years ago to attend Belmont University, where she had the opportunity to minor in Dance. Being a dancer since she was five years old, her love for the body and health brought about a desire to help others continue to move and take care of their bodies. It wasn’t until she started working at P3, Precision Physical Therapy & Pilates, in Nashville, TN, that she fell in love with Pilates. Lower back pain runs in her family and after many years of dance she began to have back pain that she assumed she’d have the rest of her life. However, after only a few Pilates privates she became more aware of certain muscle imbalances and the importance of working in neutral to alleviate injuries. That eye opening experience led her to become certified in Balanced Body and had the opportunity to test out with Erin Myers. She is thrilled to be included in the amazing P3 team and to make a positive impact on every body that she has the opportunity to work with. While not teaching Pilates, she enjoys spending time with her husband and their sweet golden retriever, Pilot, and indulging in her love for photography.